The reason for most of the unexplained pains in the body and joints is inflammation1. Inflammation is the immune system's attempt to fix problems in the body. In most cases, inflammation is a good thing because it helps heal cuts and bruises, get rid of infections, and repair damage to muscles and tendons. However, under certain conditions, people get chronic, low-grade long-term inflammation, with the body persistently trying to attack something, even itself. An office environment is notorious for causing such inflammation. The sources include stress, allergens, long-time inactivity, poor sitting posture, strain from repetitive equipment use, and injuries. Using a computer for long periods every day, for instance, can cause carpal tunnel syndrome, shoulder problems, and neck pain all due to inflammation. Other than pain, low-energy, and even depression, chronic inflammation, could lead to serious health issues like heart disease, diabetes, cancer, arthritis, and even aggressive behaviour. It is difficult to diagnose and affects the workers' health and their productivity.

Inflammation Symptoms ...

  • Muscle stiffness
  • Achy joints
  • Generally tired and lack energy
  • Puffy face or puffy bags under the eyes
  • Red or itchy skin
  • Allergies
  • Unexplained grouchiness or unease

Most corporate wellness programs do not address chronic inflammation. The result is that it builds up slowly, unnoticed, until it is too late. By the time individuals realize that their job is causing their unexplained pain, the damage is irreversible2 and will get worse until it becomes debilitating. Absences from work due to inflammation-related pains are the longest among injury leaves. Tendinitis, for example, causes an average 91 days away from work3.


The Anti-Inflammatory Therapitea blend reduces inflammation, swelling and pain. It is shock-full of anti-oxidants and is a powerful booster to the immune system. It is an extremely easy, effective, and healthy solution for inflammation. People who suffer from inflammation and drink this tea feel the visible swelling and pain in the joints and muscles start to ease after only a few days of drinking the tea, and have their chronic symptoms reduced significantly over the next 4 weeks, making them much healthier and more ready and motivated to work. Healthy people who drink it on a regular basis tend to avoid having inflammation problems on the long run.


Daytime Tea:


A participant drinks 2 cups of Anti-Inflammatory Therapitea every day.



Within a week, they will start to notice the difference in their body as inflammation subsides and their body gets healthier. Continuing to drink it regularly will further reduce the inflammation over the next 1-2 months and will decrease the chance of its return.


Anyone with inflammation

Anyone with arthritis or achy joints


Do not consume if you are taking anticogulants, antidepressants, are pregnant or breastfeeding, or have thyroid problems.


For someone who does not want to drink the tea, there are other medical or alternative therapies for inflammation, such as:

  • Rest: stopping the activities that are contributing to inflammation is necessary. The problem is that most inflammation is not easy to detect and its sources almost impossible to observe
  • Medication: over-the-counter drugs like aspirin, naproxen, and ibuprofen help reduce inflammation temporarily. Other prescription drugs work by weakening the immune system so the body stops attacking itself. However, this puts your health at risk by opening the door to other infections
  • Anti-Inflammatory Diet: foods rich in omega-3 fatty acids, nuts, and certain spices have been known to reduce inflammation when taken in high quantities. At the same time, other foods containing lactose and gluten should be avoided in case they are the cause of the inflammation



Cris, Chief Herbalist at Therapitea, is here to help you learn about wellness through Greek herbs and teas. She has years of knowledge and experience from running her own Soula's Tea Shop in Coubourg, Ontario. If you have any questions about herbs or how to treat your ailments naturally with teas, then she is the right person to ask. She would love to share her wealth of knowledge with you and help you explore the amazing benefits of her teas and getting you started on the path to health and wellbeing.

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